Ok...makin' a commitment to Makin' the Life Change.
Decided to change my lifestyle...and that means makin' changes to eating as well. Plan is to work from 8a-1p. This should force me to be more efficient at my job, as well as well as to have some free time in the day for me. That could mean to sew, to shop, to knit, AND...to exercise! Will make a major attempt to do a bit each day and to increase as I can tolerate each week. Realizing that no one can do this for me but me...I'm going to try to stick to a calorie count beween 1500-1700 per day.
Hopefully keeping this blog will help me stay in line...and see progress (or defeats :( ) as they happen.
Wish me luck!
Decided to change my lifestyle...and that means makin' changes to eating as well. Plan is to work from 8a-1p. This should force me to be more efficient at my job, as well as well as to have some free time in the day for me. That could mean to sew, to shop, to knit, AND...to exercise! Will make a major attempt to do a bit each day and to increase as I can tolerate each week. Realizing that no one can do this for me but me...I'm going to try to stick to a calorie count beween 1500-1700 per day.
Hopefully keeping this blog will help me stay in line...and see progress (or defeats :( ) as they happen.
Wish me luck!
good luck! i know you can do it! i'm so excited to read your blog. :)
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