Not quite a year has passed...and amen...I'm still here to talk about it. I'm at such a happy place in life...with a new grandbaby, Raina's med school graduation and new independence...and retirement in the near future. Wow! I joined weight watchers Dec 29th 2011. Its my belief that I'll be a member for a very long time. I enjoy going. I enjoy the meetings. I like the teacher. and its very thought provoking. I've lost 20 pounds since then...very slowly..but on average 1 lb. per week. Guess that means I havent made any major changes in my life...but that every small change helps! I'm certainly not eating sweets like I used to...and have learned to shop primarily on the periphery of the grocery store. Need to really think if I need to go down the aisles. That means much more fresh fruit and vegs. I've bargained with the teacher at WW to lose 10 lbs by the 4th of July. Thats a 6 week time frame. At my rates...6 pounds might be better...but I'm going to give it a whirl.
Overall. Life is good. What more can we ask for?!
Overall. Life is good. What more can we ask for?!
