8 days later....

wow...didnt realize even though you all reminded me...that its been a week!  wow!  had my sleep study last night...they woke me up 3 times to readjust my mouthpiece...hopefully its were it should be now.  My O2 sats went into the 80's and after adjustments was in the 90's.  Sounds good to me!  Think I may adjust a bit more for good luck!  :)  Came home and slept 3 more hours and now am feeling like a real person.  Staying home today.  Going to pay some bills, sew and yes, exercise.  I'm going to try me we a bit, and then, energy permitting may spin the cycle just a bit.  Sounds a bit lofty...but I'm going to try anyway!  Am eating my lunch while I'm writing.  Barb Snyder gave me a tip..1/2 cup real oatmeal, cooked, and mixed with yogurt.  A bit of nuts, or fruit to make the consistency more interesting.  I added a small bit of grapenuts to give it crunch.  Comes to 250 cals, fiber, and is very filling.  I've finished 1/2 and am pretty full already but I will finish so that I stay full.

Onward!